A nature-centered approach to mental health care for women and couples.

You feel stuck in your relationships, your career, or with your health. You want to prioritize yourself and your goals but you don't know how. You want to change but don't know where to start. The future feels uncertain and overwhelming. Does this sound like you? I'm glad you're here.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

I'm Rachel, a licensed professional counselor in PA and VA. I am experiencing in working with adult women and couples who are struggling to move forward in their current stage of life. I am certified in nature-informed therapy and trained in Perinatal Mood and Anxiety Disorders and Gottman Method couples counseling.
Rachel Tomlinson
Counseling

Services

  • Women's Health
  • Anxiety
  • Depression
  • Couples Counseling

Approaches

  • Dialectical (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Nature Informed Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Somatic
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